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Streamline & Sprint Human Performance Studio
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Swim Meet Links

Meet Schedule

USA Swimming Rules

Meet Schedule

Meet Entries

USA Swimming Rules

Meet Schedule

USA Swimming Rules

USA Swimming Rules

USA Swimming Rules

Time Standards

2024 JSSC Time Standards (pdf)Download
2024 SES Winter Cuts (pdf)Download
2024 Olympic Qualifying Times (pdf)Download
2021-2024 National Motivational Times (pdf)Download
2023 Southeastern Long Course Championship (pdf)Download
2023 Futures Championship (png)Download
2023 Winter Juniors Championship (pdf)Download

Nutrition Info

Fueling for Competition

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Hydration

Swim Meet Nutrition Plan

Hydration

2024 Championship Qulifiers

Sr. County Qualifiers (pdf)

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Southeastern Qualifiers (pdf)

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