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Streamline & Sprint Human Performance Studio
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Swim Meet Links

Meet Schedule

Nutrition Info

Meet Schedule

Meet Entries

Nutrition Info

Meet Schedule

Nutrition Info

Nutrition Info

Nutrition Info

Time Standards

2021-2024 National Motivational Times (pdf)Download
JSSC 2023 Time Standards (pdf)Download
2023 Southeastern Long Course Championship (pdf)Download
2023 Futures Championship (png)Download
2023 Winter Juniors Championship (pdf)Download
2024 Olympic Qualifying Times (pdf)Download

Archived Heat Sheets

Current Meet Heat Sheet

1.8.23 400 IM & 500 Free (pdf)Download
1.7.23 S&S heat sheet (pdf)Download
1.7.23 400 IM Heat Sheet (pdf)Download
12.4.22 aub invitational S&S heat sheet (pdf)Download
2022 AHSAA Sectionals Finals Heat Sheet (pdf)Download
11-9-22 heat sheet 3 col v 2.0 (pdf)Download
2022 LC Southeastern Sat Finals (pdf)Download
2022 LC Southeastern Fri Finals (pdf)Download

Nutrition Info

Fueling for Competition

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Swim Meet Nutrition Plan

Hydration

Swim Meet Nutrition Plan

Hydration

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